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Google announces new AI-powered personal health and fitness coach for Fitbit

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Google announces new AI-powered personal health and fitness coach for Fitbit Aisha Malik AM PDT · August 20, 2025 At its Made

Google plans to roll out a preview of the personal health coach as part of Fitbit Premium in October in the redesigned app available with the latest Fitbit trackers, Fitbit smart watches, and Pixel Watches.

The personal health coach learns your preferences as you share them and also takes your real-time metrics from your Fitbit or Pixel Watch into account. Plus, it can get information from a smart weight scale or glucose monitor.

With the new AI coach, users will be able to create a custom routine after chatting about their goals, preferences, and equipment. The AI coach will then build a personalized fitness plan with workout suggestions and targets. As you do your workouts, the coach will adjust your workout plans based on real-time data and insights in order to help you meet your goals.

For example, if you wake up with a low readiness score because of a night of insomnia, the coach will suggest changes to your weekly plan to help you recover.

If life gets in the way of your weekly plans, you can connect with the AI coach to adjust your plans and get advice. For example, if you hurt your back, you can tell the coach to adjust your workout.

In addition, the AI coach will look at your sleep and give insights into how to improve your sleep quality over time. Google notes that new advanced algorithms will allow the AI coach to better understand a user’s sleep duration and stages. The AI coach will also help users determine how much sleep they actually need in order to perform their best

Techcrunch event Tech and VC heavyweights join the Disrupt 2025 agenda Netflix, ElevenLabs, Wayve, Sequoia Capital, Elad Gil — just a few of the heavy hitters joining the Disrupt 2025 agenda. They’re here to deliver the insights that fuel startup growth and sharpen your edge. Don’t miss the 20th anniversary of TechCrunch Disrupt, and a chance to learn from the top voices in tech — grab your ticket now and save up to $600+ before prices rise. Tech and VC heavyweights join the Disrupt 2025 agenda Netflix, ElevenLabs, Wayve, Sequoia Capital — just a few of the heavy hitters joining the Disrupt 2025 agenda. They’re here to deliver the insights that fuel startup growth and sharpen your edge. Don’t miss the 20th anniversary of TechCrunch Disrupt, and a chance to learn from the top voices in tech — grab your ticket now and save up to $675 before prices rise. San Francisco | October 27-29, 2025 REGISTER NOW Google notes that users can ask the AI coach to get personalized, science-backed answers. For example, they can ask things like, “Should I get an extra hour of sleep or work out tomorrow?” or “What are the best exercises for weight loss?”

The new AI coach will live in the redesigned Fitbit app, which Google says has been reimagined with coaching and AI at its core. The redesigned app includes more intuitive data visualization, improved syncing, dark mode, and more.

Google also announced on Wednesday that it’s bringing on NBA star Stephen Curry as a “performance advisory” to provide feedback for the tech giant’s products.

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